recipes - recipes dessert, recipes salads, recipes vegetable, recipes cooking, recipes drinking, recipes pasta, recipes soup, recipes fish, recipes cheesecakerecipes - recipes dessert, recipes salads, recipes vegetable, recipes cooking, recipes drinking, recipes pasta, recipes soup, recipes fish, recipes cheesecakeItalian Salad


Download - Italian SaladDownload - (3 KB)

  • 1/2 lb. packaged salad
  • 1-1/2 lbs. spinach leaves, washed and torn into pieces, tough stems discarded
  • 1/2 cup mushrooms, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 green bell pepper, seeded and cut into 1 inch pieces
  • 1/2 cup Italian dressing
  • 1/2 cup croutons

Combine first 5 ingredients in a bowl. Toss with dressing and croutons.

Per serving: calories 215, fat 14.9g, 59% calories from fat, cholesterol 0mg, protein 4.6g, carbohydrates 18.2g, fiber 5.2g, sodium 636mg.


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recipes - recipes dessert, recipes salads, recipes vegetable, recipes cooking, recipes drinking, recipes pasta, recipes soup, recipes fish, recipes cheesecake

recipes - recipes dessert, recipes salads, recipes vegetable, recipes cooking, recipes drinking, recipes pasta, recipes soup, recipes fish, recipes cheesecake

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